The video introduces a simple relaxation technique called the 4 elements, designed for stress reduction and grounding. It consists of four stages: EARTH (grounding), AIR (breathing), WATER (enhancing relaxation), and FIRE (visualizing a safe space). Practicing regularly improves ease of use and effectiveness in various situations.
Tag: clinical psychology
I am an Accredited EMDR Practitioner
I am officially an EMDR Europe Accredited Practitioner in EMDR. I am chuffed to now be Accredited, having practised EMDR since becoming an EMDR Practitioner in 2021.
Published – ACT for non-epileptic seizures
The article Dr Naomi Boycott and I wrote about using Acceptance and Commitment Therapy for the treatment of non-epileptic seizures was recently published in the British Psychological Society’s Clinical Psychology Forum (Issue 347). It focuses on a service we developed for people who experience non-epileptic seizures, seeing people individually and in groups.
Published
My doctoral thesis research into tablet-computer based art interventions for people with dementia and their caregivers has been published. You can find the paper here, or here if you are on ResearchGate. I conducted the research with Paul Camic, Sabina Hulbert and Michael Heron. The research explored the impact of art-viewing on wellbeing, both quantitatively… Continue reading Published
Talking about ‘the gap’
In a previous post, I described the thoughts Clinical Psychology Forum 261 – a special about the gap between clinical psychology and psychiatry. A letter summarising those thoughts was published along with other responses to CPF 261 in this month’s Forum, which is somewhat poignantly a special about ‘Remembering the bio in biopsychosocial’.
Look into my eyes…
Therapeutic use of hypnosis is perhaps most commonly associated with the archetypal psychoanalyst, using it to unlock memories and associations that might be inaccessible when people are fully conscious. This is one possible therapeutic use, but there are other areas where hypnosis is being trialled.
Internal conflicts – on treating distress with electrodes
Part of my current placement involves working with children experiencing dystonia who are candidates for or who have had deep brain stimulation (DBS). Since I was relatively naive to the concepts, I have read up. DBS seems to be helpful to clients experiencing a range of motor-related physical problems, and is most commonly used with people experiencing Parkinson’s… Continue reading Internal conflicts – on treating distress with electrodes
On being uncertain in certain places
I recently started my specialist placement: children’s neurosciences incorporating paediatric sleep and a complex motor disorders service. It has been fascinating so far, working with new client groups and in a hospital setting, which is novel to me. It has also been a culture shock, hence the title of this post.
Thoughts on the CPF Social Materialist Manifesto Special
A group of course-mates and I recently wrote a letter to the Clinical Psychology Forum in response to issue 256, which was itself a response to the Draft Manifesto for a Social Materialist Psychology of Distress, written by the Midlands Psychology Group. The letter was published in CPF 262. Continue reading for the letter.
Bridging which gap? Reflections on Clinical Psychology Forum 261
This month’s CP forum special (PDF version at this link) has been quite evocative for me. It looks at the ongoing discussions about differences between clinical psychology and psychiatry. I shall outline my thoughts about the special issue below.