Hope for FND: How Psychological Therapies Can Empower You is a blog post created for UK FND Awareness Day 2025. In it, I share a new video exploring therapies, practical tools, and resources that can help people living with Functional Neurological Disorder. If you’re navigating FND or supporting someone who is, this post — and the video — is here to remind you that you’re not alone and that there is always hope.