A recent study has found evidence to suggest that performing acts of kindness can reduce the degree to which people with social anxiety avoid situations they might find anxiety-provoking.
Chartered Clinical Psychologist & Accredited EMDR Therapist
Chartered Clinical Psychologist & Accredited EMDR Therapist
A recent study has found evidence to suggest that performing acts of kindness can reduce the degree to which people with social anxiety avoid situations they might find anxiety-provoking.